My Favorite Meditation App.

Los Angeles photographer, Keli Squires Taylor shares her daily meditation practice and her favorite meditation app.!

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How to start a new career at 50! Featuring news anchor woman Sandi Craig

Los Angeles photographer Keli Squires Taylor shares the inspiring story of News Anchor Woman Sandi Craig and how she started her career at age 50.

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#Portrait of my friend the #Energy #Healer

Good morning!

Meet my friend Satish Dholaki.

Over ten years ago I was looking for a teacher not a guru.

A mentor. A shrink. An NLP practitioner. A psychic. A healer. And a true friend.

I found all of that in Satish and I’m truly thankful!

Yep.  Holistic solutions for Realistic challenges. (I borrowed that from Satish’s website.)

https://www.chakramagic.com/

It’s taken me some time to write about Satish. I mean...  This blog post simply scratches the surface. 

But I wanted to share about his healing because he truly helps people!

And now.. I think more than ever before we ALL need help and healing.

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So.. I'll give you a little background.

Satish is an energy healer. A master NLP practitioner.  

A Clairvoyant and Clairaudient since a child and a great listener.

Born and raised in Mumbai, India. Satish was a natural born healer and at the age of eight years old would meet with his neighbours and other people in the surrounding villages and work with them.

Later as a young adult Satish started a healing school that interesting enough… taught metaphysics and mathematics and it was widely received.

In 1991 Satish founded Inner Cosmos in Mumbai, India and has travelled the globe teaching and healing ever since.

One of the things I love about Satish is that he’s not bound to any traditions or philosophies.

He instead shares his abilities and wisdom with an open heart.

I have been for healing sessions for physical issues ( a recent visit was due to an overzealous ride on my gyms vibration machine that threw my body out of whack) to working on spiritual and psychological issues as well.

Satish taught me to balance chakras and to meditate. Which is huge.  I remember I would ask about the breath work , “ It can’t be that simple Satish?!”. He would just smile and say.. It is. And it’s very powerful healing.

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If I could sit with Satish every day I would. It would be an honour.

He is full of beautiful energy and wisdom.

And he has helped me in all areas of my life.

And yes, here is a portrait I shot of Satish. During the session he would constantly change and direct his energy in such a beautiful way and it was so interesting to watch.

 

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We ALL do this. We all move our energy when we are the subject of a still camera or video session. So fascinating.

If you are curious for more information.

Satish is available for private sessions ( very reasonable $) and he also teaches healing workshops that are wonderful!

Based in Los Angeles, Satish.. As I mentioned travels the world (Japan, Germany, London , South America. San Francisco to name a few) so if you are not in Los Angeles you can inquire about his upcoming schedule. 

And when you meet Satish you will be blessed with his kindness!

And I’m so happy for you!

Because that is such a beautiful thing!

WEBSITE : https://www.chakramagic.com/

All my best!

Keli

 

New! #Fashionportraits #80s meets #Bohochic #Fashionphotography

New fashion portraits!

It's the  80's meets Bianca Jagger meets Studio 54 meets BohoChic model backstage in another world & place.

And when you look at the styling... It's a piece of red cellophane, accessories and good hair and make-up! Shot in a studio, the round thing you see is an older version of a ring light.

Instead of shooting through the ring light clean, I used it as a prop and worked it into some of the photos and shot from different angles.

The model is great. She really gave me a lot of moments. Silent acting is what good models do!

I got so into what we were shooting that I forgot to ask for JOY! Usually... I always try and get at least a couple joy and happiness shots! 

These photos were shot in color and I added black and white into the mix via Lightroom.

I LOVED shooting these pics!  I want to do it again!

Who's up for a shoot?!

All my best!

Keli

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Meditate Create Appreciate

OKAY.. SO WHAT IS THIS Meditate Create Appreciate on my web site?

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MEDITATE

 

Well.. It's my mantra. It only took me ten flippin years to figure out the very simple practice of meditation and now I meditate every day without fail. Even if it's just for seven minutes. It gives me an inner strength and calm that has made a big difference in my life!

And it's super simple to do! 

Start with closing your eyes and just follow your breath. You can say in your mind breathing in ..Breathing out..Breathing in..Breathing out. Thoughts will come up. Let them go & bring your attention back to your breath.

Sound boring & mundane? 

Well.. I'm here to tell you.. It's magical!

You'll forget what you were worried about. And it also gives your mind a rest

from all of those constant thoughts that we have during the day. All day long!

And that's HUGE! And so good for your mind!

And over the new couple of weeks, you will feel that inner strength developing & you'll feel calmer and stronger!

If you like to meditate with sound and you like to set a timer, the app. I use is called : Meditation and Relaxation. Here's the app. Info. You can find it in apple AND google stores.

I do pay $2.99 a month for access to the single sessions. 

Just open app. Click on single sessions and then I click on Minimal Guidance. From there depending on how much time I have.. I will either do a quick 7 mins. if there's no time and this is one I usually do before a meeting or a photo shoot. Or there is 14 mins. And 21 mins. when you have time. It has some sound/music and just a minimal voice guidance that checks in halfway. 

It's my go-to mediation app!

If you find music and sound distracting..Then just set an alarm on your phone and sit in peace & quiet and enjoy! You may start to enjoy your meditation time so much.. That for me when I have a day to myself... I will sit for an hour and meditate. And..I always feel better afterwards! Guaranteed!

Okay.. So... It's Meditate Create Appreciate

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CREATE

The creative part for me is when I shoot! I lose myself in what I'm doing!

I could be having a crappy day.. Like everyone.. I've had some tough moments that I had to work through.. But when I'm there with a client ..Everything else takes a backseat! I'm so focused on what I'm doing that I forget everything else and I get into the moment of creating moments!

I lose myself in perspective. I work with the energy around me. In front of me. And I create.

Just like when you were a child. You would lose yourself in the world of play!

And.. It really elevates your mood! There is such a FUN satisfaction to creating in the moment and then looking at the moments in the camera... There's nothing like it! And I am able to do it every time! Even in difficult situations. The magic is still there at your fingertips to create something wonderful & special!

 Whether you're a photographer, an actor, artist, musician whatever it is that you do.. To lose yourself in the moment is key!

APPRECIATE

Okay.. Lastly, what's the Appreciate about? Right?! It's Meditate Create Appreciate.

Well.. I'm sure you've heard of it. It's the practice of gratitude. It's also the practice of shifting your focus to the positives in your life! And ..Let me tell ya.. This is not always easy to do! We so often are not aware of how much we worry! Thus .. By worrying we are focussing on the negatives.

And.. By doing that my loves.. Only brings more of THAT energy to you! So.. To break that cycle I keep a running list of things I appreciate and  I'm grateful for so my focus is on those things!

You can just keep a daily list or if you want something more interactive there is a great app. I use called : 365 Gratitude Journal

It gives you writing exercises that get you more involved in the practice of gratitude. It's a cool little app. that will keep your interest!

And.. There it is!

Meditate = building inner strength and calm.

Create: Focus in the moment of play = Create. Lose yourself in the moment!

Appreciate: Shift your focus to all of the people and the little & big things that you're grateful for! 

This is the simple practice of my life & it's given me strength and joy and all kinds of good stuff!

I wish for you all good stuff in your life! 

Keli :D

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Coffin 2 - Coming soon to you!

 

 

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We recently shot an alternate movie cover for Coffin 2.

 

 

Pretty fun. One of the actors and producers on the film, Scott Hamm got to hold a prop gun and wear a tight black t-shirt. Lol..

I like these kind of shoots because you get to act. Actually ..I encourage actors to act in their head shot / portrait sessions and I can always tell if a client has dropped it or no longer in the moment. I bust you! Haha.. It's true. Ask any of my clients. As a result.. You get better pictures!

Getting back to Coffin:2. It's really good. Takes you on a fun ride! 

You may have see the original "Coffin" with Kevin Sorbo and this is the sequel.

Look for it on Amazon, Red Box coming soon! 

Check out the promo here: 

Efren Ramirez : New movie premiere tonight "Mad Family" & Books TNT Series

WOOO HOOOO !!! Efren Ramirez has a big comedy movie premiering  January 12th 2017 on CRACKLE "Mad Families" starring Efren , Charlie Sheen, Leah Remini, Charlotte McKinney and a whole bunch of other funny great talented actors! It's what happens when you stick three different families in one campsite over Fourth of July weekend! You can stream it for free on Crackle! IMDB article : http://www.imdb.com/title/tt6086080/news?ref_=tt_nwr_2#ni60632553

WOOO HOOO !!! Hey, why do I always say WOO HOO ?! Anyway, Efren Ramirez has a BIG BOOKING it's a series reg. role on the new Rod Lurie drama for TNT " Monsters Of God".

I have shot Efren and I can tell you that he is a deeply talented actor! Bet we will see some incredible work from Efren on this new series! Congrats!

Deadline article: http://deadline.com/2016/11/jim-true-frost-cast-lead-rod-lurie-tnt-drama-pilot-monsters-of-god-1201855570/

Matt Champagne BOOKS 9 Commercials!

I shot new head shots of Matt Champagne June 2015 and 18 months later.. He's booked 9 COMMERCIALS! Matt is with Coast To Coast Talent Group agent is Hugh Leon. 

WOOO HOOO CONGRATULATIONS MATT!!!!!!!!!!!!!!!!!!!!! :D

 

© Photos : Keli Squires Taylor Photography

Sweet BEE Magic - Save your skin!

It's tuesday Nov 29th 2016 and it's feeling a lot like winter! Even by L.A. standards! 

I don't know about you but.. My skin had been getting crazy!

One day it was itchy and dry, the next itchy and oily! 

A couple of weeks ago it started looking corse. I said to my mom in my best jersey accent " Ma! What the hell?! Do you see what I'm seeing?! My skin looks like crap!" 

Of course my Mom never lies to me and she agreed my skin was looking completely wack. Totally stressed me out. :} And.. Guess what? I had ran out of my sweet "BEE Magic" and foolishly thought I could get by without it for the last month.  Silly Keli!  :)

I ran, not walked but ran to my local Whole Foods, hey I needed to pick up some almond milk barista style and a piece of chocolate raspberry cake with real raspberries, so delicious! Wow do I sound LA or what?! I walked into WF and there it was like a ray of sunshine! "Medicine Mama's sweet BEE Magic" All in one healing cream!! 

Ingredients: organic extra olive, fruit oil, organic cera alba ( beeswax), organic honey, propolis extract, bee pollen, royal jelly. 

MY SKIN HAS RETURNED! YAY! No more dry itchy skin. Texture of my skin has done a complete 180 and I'm looking like me again! Woo Hoo! :D

For those of you who like Egyptian Magik face cream, I find that BEE Magic works even better on my skin and it costs much less!

You can get a small jar of Bee Magic at Whole Foods to try out for around $20 or less when it's on sale. Remember when you buy anything at Whole Foods keep your receipt. If you buy a bottle of sweet BEE Magic and you don't like it, take it back with your receipt and Whole Foods will give you a full refund.

But.. If you have dry problem skin try BEE Magic you're gonna love it! :D

Let the healing begin!

Thanks for checking out my ninja blog!  

Your pal, KST :D

Cheers!

 

 

 

 

Dr. Evan Antin #HotVet and #Internetsensation 230k Followers

Check out #PEOPLE magazines "Sexiest Beast Charmer" and real life #Hot veterinarian Dr.Evan Antin

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